Ingredients:
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine
Mononitrate, Riboflavin, Folic Acid), Sorbitol, Maltodextrin, Cocoa
(Processed with Alkali), Dried Egg White,
Lecithin Powder (Soy Lecithin, Nonfat Milk, Maltodextrin), Sodium
Bicarbonate, Monocalcium Phosphate, Natural Flavor, Stevia Extract
(Rebiana).
CONTAINS:
MILK, EGG, WHEAT, SOY.
Nutrition
Facts
Serving Size: 1/8 of Package (28g)
Servings Per Container: 8
|
| Amount Per Serving |
Mix |
Prepared |
| Calories |
90 |
120 |
| Calories from fat |
0 |
30 |
|
| |
% Daily Value** |
| Total Fat 0g* |
1% |
5% |
| Saturated Fat 0g |
1% |
2% |
| Trans Fat 0g |
|
|
| Cholesterol 0mg |
0% |
0% |
| Sodium 50mg |
2% |
2% |
| Total Carbohydrate 23g |
8% |
8% |
| Dietary Fiber <1g |
2% |
0% |
| Sugars 0g |
|
| Sugar Alcohol 8g |
|
| Protein 2g |
|
|
| Vitamin A |
0% |
0% |
| Vitamin C |
0% |
0% |
| Calcium |
2% |
2% |
| Iron |
6% |
6% |
|
*Amount in mix. As prepared, one serving provides 4g of total fat.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily
values may be higher or lower depending on your calorie needs:
|
| |
Calories |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
|
NET CARBS: 14g.
GLYCEMIC
INDEX: about 35
Diabetic
Exchange:
One serving is equal to 2 bread and 1/2 fat exchange.
